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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.6
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.6 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.7 g

View full nutritional breakdown of Classy Berry Smoothie (clean eating) calories by ingredient
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Classy Berry Smoothie (clean eating)

Submitted by: KV711LAW
Classy Berry Smoothie (clean eating)

Introduction

We’re keeping this smoothie classy – berry classy. It’s a delightfully refreshing nighttime (or anytime) treat that is best enjoyed by savoring every sip in a wine glass.

*From "Eating Bender" ~ Thank-You!



We’re keeping this smoothie classy – berry classy. It’s a delightfully refreshing nighttime (or anytime) treat that is best enjoyed by savoring every sip in a wine glass.

*From "Eating Bender" ~ Thank-You!




Number of Servings: 1

Ingredients

    1/2 cup unsweetened chocolate almond milk

    1 tbsp. soy protein powder (I used Whole Nectar)

    1 medium ripe banana

    1/4 cup frozen blueberries

    1/8 cup fresh blackberries

    1/8 cup fresh raspberries

    Foam topping (optional, not included in calorie calculation)



Directions

Combine ingredients in a blender and blend until smooth. Pour into a wine glass and top with cappuccino foam if desired.



Number of Servings: 1

Recipe submitted by SparkPeople user KV711LAW.





TAGS:  Snacks |

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