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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.7
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 792.5 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 4.2 g

View full nutritional breakdown of Spaghetti Squash calories by ingredient
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Spaghetti Squash

Submitted by: BOINGO


Number of Servings: 1

Ingredients

    Spaghetti Squash, 2 cup (remove)
    Olive Oil, 1 1tsp (remove)
    Garlic, 1 clove (remove)
    Onions, raw, 0.25 cup, chopped (remove)
    *Tomatoes-Hunt's Diced Sweet Onion, 0.75 cup (remove)

Directions

Cook squash. Scrape squash into strands. Saute with garlic and onion and olive oil. Mix in tomatoes.

Number of Servings: 1

Recipe submitted by SparkPeople user BOINGO.






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