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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 244.9
  • Total Fat: 1.8 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,337.9 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 10.9 g
  • Protein: 23.9 g

View full nutritional breakdown of Tasty Turkey Taco Soup calories by ingredient
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Tasty Turkey Taco Soup

Submitted by: MISSRED1970

Introduction

Super easy last minute dinner that your family will love! Super easy last minute dinner that your family will love!
Number of Servings: 10

Ingredients

    1 package lean ground turkey (1.25 lbs)
    1 chopped onion
    1 package taco seasoning mix
    3 cans Rotel tomatoes
    1 - 4 oz can tomato sauce
    1 - 15 oz can kidney beans
    1 - 15 oz can black beans (or pinto beans)
    1 - 15 oz can whole kernel corn
    (optional to add small can of sliced olives and/or small can sliced mushrooms)

Directions

Brown turkey with chopped onion over medium heat. Drain meat and put in kettle. Add all remaining ingredients...including the liquid from the beans and corn.
Heat thru. Makes 10 servings 1-2/3 cups each.
Optional toppings (not included in nutritional information) include crushed corn chips, chopped onion, fat free cheese, fat free sour cream, sliced jalapenos.

Number of Servings: 10

Recipe submitted by SparkPeople user MISSRED1970.






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