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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.9 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 12.2 g
  • Protein: 9.3 g

View full nutritional breakdown of Veggies and Beans calories by ingredient
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Veggies and Beans

Submitted by: DKATZ85

Introduction

Healthy healthy healthy :) Healthy healthy healthy :)
Number of Servings: 1

Ingredients

    0.25 cup white beans
    3 cups of mixed frozen veggies

Directions

Soften beans on flame according to instructions season veggies as you like- I add tumerik, salt and peppers and mix all together.

Number of Servings: 1

Recipe submitted by SparkPeople user DKATZ85.





TAGS:  Vegetarian Meals |

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