Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 239.4
- Total Fat: 4.1 g
- Cholesterol: 7.4 mg
- Sodium: 157.4 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 2.2 g
- Protein: 8.4 g
View full nutritional breakdown of Spiced Caramel Banana Smoothie calories by ingredient
Spiced Caramel Banana Smoothie
Submitted by: PUNKIEPOWERIntroduction
Spices and caramel-flavored yogurt add a new twist to the classic banana smoothie. From eatbetteramerica. Spices and caramel-flavored yogurt add a new twist to the classic banana smoothie. From eatbetteramerica.Number of Servings: 2
Ingredients
-
6oz. container Yoplait Thick & Creamy lowfat creme caramel yogurt
1 ripe medium banana, cut into chunks
1 1/4 cups soymilk
1 Tbsp fat-free caramel topping
1 1/2 cups crushed ice
1/4 tsp ground cinnamon
1/8 tsp ground cardamom
1/8 tsp ground ginger
1/8 tsp ground cloves
Directions
Makes 2 servings. Place all ingredients into blender. Cover, blend on high speed 1 minute or until smooth. Pour into 2 glasses. Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user PUNKIEPOWER.
Number of Servings: 2
Recipe submitted by SparkPeople user PUNKIEPOWER.
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