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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 66.3
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.7 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.9 g

View full nutritional breakdown of No-Knead 100% Whole Wheat Bread calories by ingredient
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No-Knead 100% Whole Wheat Bread

Submitted by: MAEBEALL

Introduction

If you want a fast, easy and delicious home made loaf of whole wheat bread, this is the one! Use your mixer, put it in the pan, let it rise, bake and enjoy! I used the long narrow [4"x13"] pan. I also slice mine about 1/4" so I get about 34 slices. If you want a fast, easy and delicious home made loaf of whole wheat bread, this is the one! Use your mixer, put it in the pan, let it rise, bake and enjoy! I used the long narrow [4"x13"] pan. I also slice mine about 1/4" so I get about 34 slices.
Number of Servings: 30

Ingredients

    1 cup lukewarm water
    1/4 cup Orange Juice
    1/4 cup Smart Balance Buttery Spread, melted
    3 tbsp Volcanic Nectar Blue Agave Organic Sweetener
    2 tsp Fleischmann's Yeast
    1/4 cup Milk, nonfat dry
    1 1/4 tsp Salt
    1 Tbs Dough Enhancer
    1 1/2 Tbs Vital Wheat Gluten
    3 cups Whole Wheat Flour
    1/2 cup Ground Flax

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Directions

1) This loaf tends to stick, so be sure to spray the pan thoroughly with non-stick vegetable oil spray.

2) Combine all of the ingredients in mixer bowl, blend together. With dough hook, beat on high for about 3 minutes. Dough may be very sticky. Scoop it into the prepared pan.

3) Cover the pan with lightly greased plastic wrap, and let it rise for 60 to 90 minutes; it should just about rise to the rim of the pan.

4) Uncover the bread, place in the center of your oven, turn oven on to 350F. Bake for 45 minutes, tenting it with aluminum foil after 20 minutes. Remove it from the oven, and after 5 minutes turn it out onto a rack. Brush with melted butter, if desired; this will keep the crust soft. Cool the bread completely before cutting it. (If you or your family can wait, my husband always has to have a HOT piece.)

Makes (30) 1 slice servings using a 4"x13" pan.

Number of Servings: 30

Recipe submitted by SparkPeople user MAEBEALL.





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