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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 131.5 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.6 g

View full nutritional breakdown of desserts: vegan brownies calories by ingredient
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desserts: vegan brownies

Submitted by: HIPVEGANCHIC


Number of Servings: 4

Ingredients

    Ingredients:

    * Mori-Nu, Tofu, silken, firm, 1 slice (remove)
    * Water, tap, 0.25 cup (8 fl oz) (remove)
    * Vanilla Extract, 1 tsp (remove)
    * rapadura, 36 tsp (remove)
    * carob powder, 0.33 cup (remove)
    * *Whole Wheat Flour, 0.5 cup (remove)
    * Baking Powder, 1 tsp (remove)

Directions

Simply:

1) Puree the tofu and water till smooth; pour mix into bowl

2) Add the other liquid ingredients, mix, then add the dry ones and mix again.

3) Add whatever additions you might like (nuts, carob chips) pour batter (and smooth it around, because it should be quite thick) into an oiled pan and bake at 350F (175C) for 25 min.

Number of Servings: 4

Recipe submitted by SparkPeople user HIPVEGANCHIC.






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