Spicy Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 333.8
  • Total Fat: 18.3 g
  • Cholesterol: 144.3 mg
  • Sodium: 458.6 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 25.3 g

View full nutritional breakdown of Spicy Meatloaf calories by ingredient
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Submitted by: SHORTPUTTS

Number of Servings: 6


    1 lb ground round
    1/2 lb lean turkey breakfast sausage
    2 eggs
    1C oatmeal
    1/2 large onion chopped
    1 can Rotel chopped tomatoes w/ green chilis
    1 tsp onion powder
    1 tsp salt
    1 tsp pepper
    Parsley, opt.


Mix all together and press into non stick loaf pan. Bake at 400 degrees 1 hour. Serves 6 at 334 cal per serving.

Number of Servings: 6

Recipe submitted by SparkPeople user SHORTPUTTS.


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