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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 102.0
  • Total Fat: 0.5 g
  • Cholesterol: 12.2 mg
  • Sodium: 35.5 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 8.5 g
  • Protein: 10.6 g

View full nutritional breakdown of bean, buff, veg soup calories by ingredient
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bean, buff, veg soup

Submitted by: BRITOMART

Introduction

13 beans, buffalo & veggies 13 beans, buffalo & veggies
Number of Servings: 20

Ingredients

    *black bean 1/4 cup dry = 1 serving, 9 serving (remove)
    Onions, raw, 3 large (remove)
    *Potato, raw, 2 large (3" to 4-1/4" dia.) (remove)
    Carrots, raw, 5 large (7-1/4" to 8-1/2" long) (remove)
    Buffalo Meat, 400 grams (remove)

Directions

boil beans. let sit. Add to slow cooker w/ water. Cook on low 2 hours. Add buffalo, carrots, onions, potato, all small.
Chili powder (lots) summer savory. Cook. 20 servings (fills a 6 quart crock pot

Number of Servings: 20

Recipe submitted by SparkPeople user BRITOMART.






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