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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 197.2
  • Total Fat: 2.8 g
  • Cholesterol: 35.8 mg
  • Sodium: 27.8 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.6 g

View full nutritional breakdown of Maple and Bourbon pork calories by ingredient
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Maple and Bourbon pork

Submitted by: SWEETISME

Introduction

I found this recipe while doing WW and loved it. I do add some crushed red pepper to the mix just to add a little kick to it. I found this recipe while doing WW and loved it. I do add some crushed red pepper to the mix just to add a little kick to it.
Number of Servings: 10

Ingredients

    Maple Syrup
    Bourbon
    Pork Tenderloin

Directions

Put everything in a gallon sized bag and let it sit in the fridge for 8hrs or overnight turning so the pork marinades well. Then, spray a baking dish with cooking spray and bake at 350 for about an hour to an hour and a half.

Number of Servings: 10

Recipe submitted by SparkPeople user SWEETISME.






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