Crunchy almond granola barsSubmitted by: SHRLZI
Introductionlow salt, no fat, low sugar breakfast bars low salt, no fat, low sugar breakfast bars
* Oats, 2 cup
* Maple Syrup, .25 cup
* Cinnamon, ground, 1 tsp
* *Whole Wheat Flour, 1 cup
* Salt, .5 tsp
* Egg, fresh, 1 large
* Applesauce, unsweetened,
* Vanilla Extract, 2 tsp
* Almonds, .5 cup, chopped
In a large bowl, mix together dry intredients. Make a well in the center, and add liquid ingredients. Mix well. Pat the mixture into the baking pan.
Bake 30-35 minutes, until bars begin to turn golden at the edges. Cool for a few minutes, then cut into bars while still warm. Cut to fit snack bags for individual storage, or store in a cooke jar.
Number of Servings: 24
Recipe submitted by SparkPeople user SHRLZI.