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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 285.7
  • Total Fat: 13.3 g
  • Cholesterol: 63.2 mg
  • Sodium: 529.1 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 20.2 g

View full nutritional breakdown of Mexican Pork Chops & RIce calories by ingredient
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Mexican Pork Chops & RIce

Submitted by: JESSICARCHITECT

Introduction

A Great Quick & Easy Casserole A Great Quick & Easy Casserole
Number of Servings: 4

Ingredients



    Pork Chops, 6 oz
    Diced tomatoes & Green Chillis Rotel, 10oz
    Onions, raw, .33 cup, chopped
    Green Peppers (bell peppers), .33 cup
    Rice,cooked, 1 cup
    Cheddar Cheese, 1 cup, shredded

Directions

saute onions and peppers in a sauce pan.

add pork and brown

add rotel tomatoes & simmer until pork is cooked

mix pork with cooked rice

transfer to casserole dish & cover with cheese
bake 30 min 350 deg

serve with sour cream and chips & salsa!




Number of Servings: 4

Recipe submitted by SparkPeople user ISUARCHITECT.






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