Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 84.2
- Total Fat: 2.2 g
- Cholesterol: 25.3 mg
- Sodium: 1,324.0 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 4.1 g
- Protein: 11.8 g
View full nutritional breakdown of Chicken and Spinach Soup calories by ingredient
Chicken and Spinach Soup
Submitted by: CARIOLAIntroduction
A fast, easy, and delicious favorite! It's also a great "fix ahead" meal. I store the cooked chicken in a container in the frig. When I'm ready to eat, I just have to heat the broth, place the spinach, dill, pepper and chicken in a bowl, pour the hot borth over them, and top with Parmesan. A fast, easy, and delicious favorite! It's also a great "fix ahead" meal. I store the cooked chicken in a container in the frig. When I'm ready to eat, I just have to heat the broth, place the spinach, dill, pepper and chicken in a bowl, pour the hot borth over them, and top with Parmesan.Number of Servings: 4
Ingredients
-
5 C chicken broth
1 chicken breast, cut into strips
2 lemons
1 bag spinach
dill weed (fresh or dry)
pepper
Parmesan cheese, grated, 2 Tbsp
Directions
Bring broth to a boil in large saucepan. Squeeze in juice of two lemons and add grated rinds. Drop in chicken strips; remove from broth when cooked through.
Divide spinach into four bowls and sprinke with a little deill and pepper. Add 1/4 of the chicken strips and pour boiling broth over. Sprinkel 1/2 TBSP grated Parmesan on top of each bowl.
Number of Servings: 4
Recipe submitted by SparkPeople user CARIOLA.
Divide spinach into four bowls and sprinke with a little deill and pepper. Add 1/4 of the chicken strips and pour boiling broth over. Sprinkel 1/2 TBSP grated Parmesan on top of each bowl.
Number of Servings: 4
Recipe submitted by SparkPeople user CARIOLA.
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