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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 84.2
  • Total Fat: 2.2 g
  • Cholesterol: 25.3 mg
  • Sodium: 1,324.0 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 11.8 g

View full nutritional breakdown of Chicken and Spinach Soup calories by ingredient
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Chicken and Spinach Soup

Submitted by: CARIOLA

Introduction

A fast, easy, and delicious favorite! It's also a great "fix ahead" meal. I store the cooked chicken in a container in the frig. When I'm ready to eat, I just have to heat the broth, place the spinach, dill, pepper and chicken in a bowl, pour the hot borth over them, and top with Parmesan. A fast, easy, and delicious favorite! It's also a great "fix ahead" meal. I store the cooked chicken in a container in the frig. When I'm ready to eat, I just have to heat the broth, place the spinach, dill, pepper and chicken in a bowl, pour the hot borth over them, and top with Parmesan.
Number of Servings: 4

Ingredients

    5 C chicken broth
    1 chicken breast, cut into strips
    2 lemons
    1 bag spinach
    dill weed (fresh or dry)
    pepper
    Parmesan cheese, grated, 2 Tbsp

Directions

Bring broth to a boil in large saucepan. Squeeze in juice of two lemons and add grated rinds. Drop in chicken strips; remove from broth when cooked through.

Divide spinach into four bowls and sprinke with a little deill and pepper. Add 1/4 of the chicken strips and pour boiling broth over. Sprinkel 1/2 TBSP grated Parmesan on top of each bowl.


Number of Servings: 4

Recipe submitted by SparkPeople user CARIOLA.






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