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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 5.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 500.0 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 9.0 g

View full nutritional breakdown of grilled provolone sandwich calories by ingredient
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grilled provolone sandwich

Submitted by: JVALVERDE1


Number of Servings: 1

Ingredients

    2 slices light whole wheat bread
    1 slice Povolone cheese.
    1 tablespoon butter spread

Directions

Butter outsides of bread
Put 1 slice of provolone or swiss between bread.
Place on open pan. cook gently pressing down with spatula one or twice until bottom is golden. Flip sandwich and brown on other side.
Makes 1 full sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user JVALVERDE1.






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