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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 291.8
  • Total Fat: 3.4 g
  • Cholesterol: 101.9 mg
  • Sodium: 488.1 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 31.4 g

View full nutritional breakdown of Deer Stew calories by ingredient
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Deer Stew

Submitted by: PAIGE2017
Deer Stew

Introduction

This is a recipe that we converted from a deer marinade in a Field and Stream magazine. It really removes the wild game flavoring of the deer and is a lower fat option from beef. It is also good to add a rutabaga. This is a recipe that we converted from a deer marinade in a Field and Stream magazine. It really removes the wild game flavoring of the deer and is a lower fat option from beef. It is also good to add a rutabaga.
Number of Servings: 10

Ingredients

    Deer Meat, 32 oz
    Yellow Sweet Corn, Frozen, 2 cup kernels
    *Westpac French Cut Green Beans, frozen, 2 cup
    *Potato - New Red Skin 1-3/4" to 2-1/2" dia (1 potato, small), 5 serving
    Carrots, raw, 2 cup, chopped
    *beef boullion cube, 1 serving
    *Flour, white, .25 cup
    Milk, 1%, 0.25 cup
    *Soy Sauce, 0.25 cup
    White Wine, 2 fl oz
    *French's Hearty Deli Brown Mustard, 6 tsp
    Brown Sugar, 2 tsp packed
    *Worchestshire, 2 tsp
    Garlic, 1 clove
    Onions, raw, 1 cup, chopped

Directions

Coat deer cubes in flour and brown in skillet with onions. Mix all ingredients in crock pot and cook on medium for 6-8 hours.

Number of Servings: 10

Recipe submitted by SparkPeople user PAIGE2017.






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