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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 15.2 g
  • Cholesterol: 74.7 mg
  • Sodium: 697.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 29.5 g

View full nutritional breakdown of Greek-style baked chicken breasts calories by ingredient
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Greek-style baked chicken breasts

Submitted by: LEAKAY59

Introduction

Chicken from the freezer, everything else from the cupboard. Chicken from the freezer, everything else from the cupboard.
Number of Servings: 4

Ingredients

    2 Chicken breast, bone and skin removed
    1/4 cup Ken's Steak House, Greek with Imported Olive Oil Salad Dressing
    1/2 tsp Mrs. Dash Garlic and Herb blend
    15 jumbo black olives, drained
    4 oz canned mushrooms, drained
    15.5 oz can cut green beans
    Bread Crumbs - Italian Style (about 1/8 cup)

Directions

Marinate two chicken breast halves in about 1/4 cup Ken's Greek Salad Dressing. (I use Ken's because I can't find any other Greek dressings out there). Marinate breasts for two to three hours for best flavor.

Pour chicken and marinade into an appropriately sized baking dish. (Mine is 8 by 8).

Sprinkle Mrs. Dash over chicken.

Arrange mushrooms, olives, green beans, and bread crumbs over chicken.

Bake at 350 degrees for 30 minutes, or until juices run clear.

Serve over brown rice (calories not calculated).



Number of Servings: 4

Recipe submitted by SparkPeople user LEAKAY59.






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