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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 15.2 g
  • Cholesterol: 74.7 mg
  • Sodium: 697.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 29.5 g

View full nutritional breakdown of Greek-style baked chicken breasts calories by ingredient
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Greek-style baked chicken breasts

Submitted by: LEAKAY59

Introduction

Chicken from the freezer, everything else from the cupboard. Chicken from the freezer, everything else from the cupboard.
Number of Servings: 4

Ingredients

    2 Chicken breast, bone and skin removed
    1/4 cup Ken's Steak House, Greek with Imported Olive Oil Salad Dressing
    1/2 tsp Mrs. Dash Garlic and Herb blend
    15 jumbo black olives, drained
    4 oz canned mushrooms, drained
    15.5 oz can cut green beans
    Bread Crumbs - Italian Style (about 1/8 cup)

Directions

Marinate two chicken breast halves in about 1/4 cup Ken's Greek Salad Dressing. (I use Ken's because I can't find any other Greek dressings out there). Marinate breasts for two to three hours for best flavor.

Pour chicken and marinade into an appropriately sized baking dish. (Mine is 8 by 8).

Sprinkle Mrs. Dash over chicken.

Arrange mushrooms, olives, green beans, and bread crumbs over chicken.

Bake at 350 degrees for 30 minutes, or until juices run clear.

Serve over brown rice (calories not calculated).



Number of Servings: 4

Recipe submitted by SparkPeople user LEAKAY59.






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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    This is now my new favorite chicken dish! Easy make, easy clean and delicious ! - 10/24/09

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  • Incredible!
    2 of 2 people found this review helpful
    Very good. Left out the mushrooms, since hubby won't eat them. Instead of Ken's dressing, made my own with Greek seasoning and olive oil and vinegar. Will definitely make again. - 2/10/10

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  • Incredible!
    2 of 2 people found this review helpful
    A great way to put a spin on chicken (which I get sick of). I added some mozzarella on top. Quite yummy. This will become a regular dish in my home. - 10/22/09

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  • Very Good
    1 of 1 people found this review helpful
    Moist and yummy. Didn't use green beans or mushrooms but instead used sliced onions and sun dried tomatoes. May add bell peppers too next time. - 3/17/11

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  • Incredible!
    1 of 1 people found this review helpful
    great flavor, perfect for a busy work night! - 1/27/10

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  • Yummy!! - 3/17/11

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  • sounds great! Hope to try soon!! - 10/27/10

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  • Sounds good! planning to try it real soon - 10/26/10

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  • Ken's Greek Salad dressing is my all time favorite; I'm defrosting chicken breasts for tomorrow nights dinner and was looking for something new. This is definitely it! Thanks. - 1/21/10

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  • Wow! Very good! Will make this again! - 1/14/10

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  • 0 of 1 people found this review helpful
    7 PTs - 1/13/10

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  • This was really easy to make and tasted very good.We all enjoyed it and we will make again. - 10/23/09

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  • Very Yummy! - 10/12/09

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