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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 434.0
  • Total Fat: 24.8 g
  • Cholesterol: 55.4 mg
  • Sodium: 546.0 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 19.3 g

View full nutritional breakdown of Black Bean and Beef Nachoes calories by ingredient
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Black Bean and Beef Nachoes

Submitted by: KITRAE1

Introduction

Homemade mixture of nacho ingredients tossed together Homemade mixture of nacho ingredients tossed together
Number of Servings: 7

Ingredients

    Ground beef, lean, 16 oz
    Beans, black, 2 cup
    Onions, raw, 1 small
    Banana pepper, raw 4.5" long, 2 serving
    Ppablano pepper, 1 tbsp
    Jalapeno Peppers, 2 pepper
    Cheese, Kraft Mexican Style Taco Cheese, 1/2 cup
    Cheese sauce, Tostitos Salsa Con Queso, 10 tbsp
    Black Olives, 6 jumbo
    Old El Paso Taco Seasoning Mix (40% Less Sodium), 2 tsp
    Tortilla Chips, 1 bag (7-1/2 oz)

Directions

Brown beef on stove and add taco seasoning (follow instructions on back of package)

In a 9x11 pan layer - beef, onion, 3/4 of the shredded cheese, beans, peppers, remaining shredded cheese and con queso sauce.

Bake for approx 10-15 mins on 350
Spoon over tortilla chips or use as a dip.

May serve with salsa, sour cream, and guacamole

Number of Servings: 7.5

Recipe submitted by SparkPeople user KITRAE1.






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