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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 2.6 g
  • Cholesterol: 15.0 mg
  • Sodium: 132.4 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 10.6 g

View full nutritional breakdown of healthy smoothie calories by ingredient
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healthy smoothie

Submitted by: NANCYHEALY

Introduction

An easy to make smoothie without yogurt! An easy to make smoothie without yogurt!
Number of Servings: 1

Ingredients

    1 cup simply smart 1 % milk
    1 tsp artificial sweetener
    1/2 tsp vanilla extract
    1/2 cup frozen unsweetened strawberries

    Mix in blender and serve. Yummy!

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user NANCYHEALY.






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