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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 244.8
  • Total Fat: 20.4 g
  • Cholesterol: 30.0 mg
  • Sodium: 614.4 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.5 g

View full nutritional breakdown of kielbasa, onion, peppers, pineapple in a crock pot calories by ingredient
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kielbasa, onion, peppers, pineapple in a crock pot

Submitted by: SERENDIPITYFR0G

Introduction

Basically, I remembered this recipe online that had kielbasa, onion, peppers and pineapple in it. I remember it was on skewers, but I don't do skewers cos of the little guys. So I went and bought everything, with the thought of putting it all in a crock pot... So that's what I am doing! It's going to feed a LOT of people!!! Basically, I remembered this recipe online that had kielbasa, onion, peppers and pineapple in it. I remember it was on skewers, but I don't do skewers cos of the little guys. So I went and bought everything, with the thought of putting it all in a crock pot... So that's what I am doing! It's going to feed a LOT of people!!!
Number of Servings: 20

Ingredients

    3 : 16 oz -Hillshire Farm Kielbasa cut on the slant, 1 inch thick.
    1 : large Vadilla onion cubed
    2 : large Green Peppers cubed, seeded (aprox 1 - 1.5 cup)
    2 : cans Dole Pineapple Chunks in 100% juice (use the juice too)

    Cooked rice or potatoes.

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Directions

Am guess-timating the cooking time since I am cooking it as I am writing this recipe up!

Basically, all I did was cut up the kielbasa, onion, peppers and combine it al with the pineapple and juice into a crock pot. I turned the crock on high and let it do it's thing.

The recipe I was thinking of, when I decided to make this, calls for Sweet and Sour sauce to be basted over the kabobs, so, instead of basting, how about serve a small dish on the side? for folks to dip their food into as they want.

It already smells good. Sounds delicious. I have high expectations of this recipe!!

The more people you feed this to, the less calories are consumed by each person!!

I am going with 1/2 cup serving per person, so I thnk it will make about 20 servings!

YUMMY!

Enjoy. (I will post everyone's reaction when it's supper time!!)

Number of Servings: 20

Recipe submitted by SparkPeople user SERENDIPITYFR0G.






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