SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 2.6 g
  • Cholesterol: 40.8 mg
  • Sodium: 929.5 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 22.0 g

View full nutritional breakdown of Pam's Healthy Beef Vegtable Soup calories by ingredient
Report Inappropriate Recipe

Pam's Healthy Beef Vegtable Soup

Submitted by: PAFRFF28

Introduction

Way better then any canned soup out there. This makes a large batch of soup. I usually buy small 1.5 cup freezer/microwave containers and store them for later. When I have a taste for homemade soup, I pop one in the microwave and I am ready to go. Perfect for lunches at work or for healthy snacks for kids after school. Way better then any canned soup out there. This makes a large batch of soup. I usually buy small 1.5 cup freezer/microwave containers and store them for later. When I have a taste for homemade soup, I pop one in the microwave and I am ready to go. Perfect for lunches at work or for healthy snacks for kids after school.
Number of Servings: 10

Ingredients

    1.5 lbs Beef Tips or Stew Beef
    12 cups Beef Broth
    1 can Cambell's Tomato Soup
    1 cup Chopped Onion
    1 cup Chopped Celery
    2 cups (1 small bag) Baby Carrots
    1 cup fresh green beans
    2 large potatoes Cut
    1 cup Chopped Tomatoes
    1-2 cups water depending on thickness


Directions

Makes 10 1.5-cup servings

Boil beef tips in 2-3 cups of beef broth. Season with salt & pepper if you choose to.

While beef is boiling, pour rest of beef broth & tomato soup into big soup pan. Cut up onions, celery, carrots, beans, potatoes & tomatoes and put all ingrediants into soup. Cook until vegtables are at a desired softness. Then pour in the beef tips with the juice it cooked in. Cook for an addition 15-20.



Number of Servings: 10

Recipe submitted by SparkPeople user PAFRFF28.






Great Stories from around the Web


Rate This Recipe