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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 646.2
  • Total Fat: 56.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,666.2 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 9.7 g

View full nutritional breakdown of Tabbouleh - Authentic Lebanese Style calories by ingredient
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Tabbouleh - Authentic Lebanese Style

Submitted by: JLBARNEY
Tabbouleh - Authentic Lebanese Style

Introduction

This recipe is from my sister, whose husband is from the Middle East and is a wonderful cook. I love Tabbouleh, its one of my favorite foods with hummus and pita bread, of course. For the best pita bread, go to a local Mediterranean stores. This recipe is from my sister, whose husband is from the Middle East and is a wonderful cook. I love Tabbouleh, its one of my favorite foods with hummus and pita bread, of course. For the best pita bread, go to a local Mediterranean stores.
Number of Servings: 1

Ingredients

    1. In a medium bowl, combine the following. Let stand for 30 minutes or until fluffy. Drain well and return to bowl.
    1 cup fine bulgar
    4 cups water, boiling

    2. Place the following in the food processor:
    2 bunches parsley, finely chopped

    3. Combine bulgar, chopped parsley and add:
    2 medium tomatoes, finely chopped
    cup green onions, finely chopped (optional)
    4 limes, juice
    cup olive oil
    1 teaspoon salt

    3. Cover and refrigerate to blend flavors.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user JLBARNEY.






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