- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 223.5
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 542.9 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 4.9 g
- Protein: 8.8 g
Fresh Tomato Sauce with Whole Wheat Spaghetti PastaSubmitted by: STEPHANIEMEYER
* Red Ripe Tomatoes, 3 cups, chopped
* Garlic, 6 cloves
* Salt, 2 tsp
* *ITALIAN SEASONING, 1 tbsp
* Olive Oil, 1 tbsp
* Onions, raw, 1 medium (2-1/2" dia)
* Garafalo Organic Whole Wheat Spaghetti (whole package)
In a pot, heat olive oil and saute onion and garlic until just tender. Add diced tomatoes, and seasonings. Cook until just comes to boil, and turn off.
Drain pasta. Then toss pasta with tomato sauce until well covered.
Number of Servings: 9
Recipe submitted by SparkPeople user STEPHANIEMEYER.