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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 1.2 g
  • Cholesterol: 49.3 mg
  • Sodium: 653.8 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 22.4 g

View full nutritional breakdown of Crockpot Sour Cream/Salsa Chicken calories by ingredient
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Crockpot Sour Cream/Salsa Chicken

Submitted by: SALMAM1

Introduction

I put my chicken breasts in frozen and cook this on high for 8 hrs. If you thaw the chicken breasts first, you cook it on low for 8 hrs.

I serve mine with Bulgar.
I put my chicken breasts in frozen and cook this on high for 8 hrs. If you thaw the chicken breasts first, you cook it on low for 8 hrs.

I serve mine with Bulgar.

Number of Servings: 4

Ingredients

    4 frozen boneless, skinless chicken breasts
    1 (8oz) container fat free sour cream
    1/2 package Low Sodium Taco Seasoning
    1 cup of your favorite salsa

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Directions

Spray crockpot with nonstick spray.
Place 1/3 cup salsa in the bottom of the crock.
Place 2 breasts in and sprinkle with 1/4 seasoning pk.
Repeat layer and cover with remaining salsa.

After the chicken is cooked, remove and place on plate. Turn off crockpot and wisk in fat free sour cream.
Place chicken back into sauce.
Serve over noodles, rice or bulgar.

Number of Servings: 4

Recipe submitted by SparkPeople user SALMAM1.






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