- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 220.1
- Total Fat: 7.7 g
- Cholesterol: 56.1 mg
- Sodium: 384.0 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 5.4 g
- Protein: 20.2 g
Turkey & Black Bean Sloppy JoesSubmitted by: SCHWINNER!
IntroductionYummy, healthier, fiber-ey joes! Perfect comfort food - could also be done in the crock pot! Yummy, healthier, fiber-ey joes! Perfect comfort food - could also be done in the crock pot!
1 lb. ground turkey
6 oz. tomato paste
1 can black beans
1/2 c. diced onion
1 can organic diced tomatoes in juice
2 cloves garlic
1 tsp. original Mrs. Dash
2 tsp. chili powder
Serve open-faced over spinach and wheat rolls (that's how we like it!), use over nachos, or in a tortilla or pita.
Makes 6 generous servings (open-faced), or about 8 smaller servings as a regular sandwich.
Number of Servings: 6
Recipe submitted by SparkPeople user SCHWINNER!.
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Member Ratings For This Recipe
Quite tasty and very easy. Loved that all ingredients were things I had on hand. Came out as the perfect sloppy joe consistency. We served it on whole wheat pita pockets and 1/2 cup filled a half pita, so it ended up making about 10 servings instead. Will definitely make again. Thanks! - 4/24/09
NEVER THOUGHT ABOUT BEANS, I AM USING RED BEANS INSTEAD SINCE THATS WHAT I HAVE - 6/11/10
Reply from SCHWINNER! (6/11/10)
Mmm, I bet that'd be good too! Any type of beans I'm sure would work.