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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 42.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.8 g

View full nutritional breakdown of Tasty & Tender Asparagus calories by ingredient
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Tasty & Tender Asparagus

Submitted by: MEYLOSE
Tasty & Tender Asparagus

Introduction

Asparagus never tasted so good. Asparagus never tasted so good.
Number of Servings: 5

Ingredients

    Asparagus, fresh, 20 spear, large (7-1/4" to 8-1/2")
    Mrs Dash Seasoning Blend Table Blend, 1/2 tsp or to taste
    *Extra Light Olive Oil, 1 tbsp

Directions

Preheat ovento 400. Wash asparagus, and bend to break, holding each end of the spear. Place in bowl and coat with olive oil, place in alumium foil and sprinkle with Mrs Dash. Seal foil and place in oven for 10 minutes. Asparagus will be tender and tasty too.

Number of Servings: 5


Number of Servings: 5

Recipe submitted by SparkPeople user MEYLOSE.






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Member Ratings For This Recipe

  • LEHIGHAMY

    Incredible!
    1 of 1 people found this review helpful
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    Very easy and came out wonderful! - 10/14/09

    Reply from MEYLOSE (10/14/09)
    Glad you liked the Tender & Tasty Asparagus recipe.


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  • TFFNYHLMS

    Very Good
    1 of 1 people found this review helpful
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    FABULOUS & SOOOO TENDER! ALSO ADDED GARLIC AND IT WAS FANTASTIC! I WILL DEFINITELY MAKE IT AGAIN. - 9/30/09

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  • ZFISHPOND


    1 of 1 people found this review helpful
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    This was excellent, just what I was looking for! Easy to preparer, and tasty. My whole family did not complain for once. - 5/5/09

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  • DPDPDP1

    Very Good
    1 of 1 people found this review helpful
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    Yum! I used flash-frozen asparagus and had to bake a little longer. - 4/3/09

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  • TALL62

    Incredible!
    1 of 1 people found this review helpful
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    Awesome dish. Easy to do, just popped it in the oven as the rest of dinner was finishing up! - 4/3/09

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  • ILLYANK2000

    Good
    1 of 1 people found this review helpful
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    LIKED VERY MUCH
    - 2/21/09

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  • PATTYOMALLEY

    Very Good
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    I love asparagus, and prepared it without the Mrs. Dash. It was still wonderful plain- my favorite way to eat veggies! - 7/16/12

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  • CRYSTAL49201

    Good
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    Very easy and I can't believe I ate it Asparagus. I've tried asparagus a few times and never had more than a bite. I was reading what other people thought about this recipe and I decided to try it. I was able to eat a plate of asparagus and I'm very excited to be able to eat this healthy vegetable. - 8/25/11

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  • DRAE2409

    Incredible!
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    FANTASTIC! My 18 month old wanted SECONDS!! I think I'll make asparagus this way from now on. It was good enough to turn my oven on even though it's 93 outside. :-) - 8/25/10

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  • SOSOBIG

    Incredible!
    0 of 1 people found this review helpful
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    sound too good to pass up, a must try for my family. - 11/5/09

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