Bran Turkey BurgersSubmitted by: DWDEAN
IntroductionGround lean turkey burger patties Ground lean turkey burger patties
1.30 lbs ground 93% lean turkey
1 cup wheat bran
1/4 cup bread crumbs
1 tbsp black pepper
1 tsp salt
1/8 cup cornstarch
2 tbsp worcestershire sauce
Shape into 4 patties, which will be approximately 1/3 lb each. Place between sheets of wax paper until ready to grill.
Grill on medium grill for about 10-15 minutes, turning once, taking care not to burn but cooking through and through. Juices should be clear when pressed to grill.
Serve on whole wheat buns and your favorite burger toppings.
Number of Servings: 4
Recipe submitted by SparkPeople user DWDEAN.