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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.3 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 12.2 g
  • Protein: 6.0 g

View full nutritional breakdown of Blackberry Crumble calories by ingredient
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Blackberry Crumble

Submitted by: FIT_ARTIST

Introduction

for one for one
Number of Servings: 1

Ingredients

    1 cup fresh or frozen blackberries
    1/2 tbsp cornstarch
    dash of stevia
    1/2 cup Kashi Go Loean CRUNCH cereal

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Directions

In a single ramekin, combine berries, stevia and cornstarch. Top with cereal. Bake @ 350 for 30 minutes.
Serve with a dollup of yogurt or cool whip or nothing at all...

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user HAWGWILD1.






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