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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 31.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.9 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Marshmallow Crispy Treats calories by ingredient
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Marshmallow Crispy Treats

Submitted by: CAROLYNKOSS

Introduction

Healthy version of rice krispy treats. Healthy version of rice krispy treats.
Number of Servings: 24

Ingredients

    From Deceptively Delicious - Jessica Seinfeld

    Nonstick cooking spray
    1 tbsp trans-fat free butter
    1 10oz. pkg of marshmellow
    6 cups of crisp brown rice cereal
    1/4 cup flaxseed

Directions

1. Coat an 8x8-inch baking pan with cooking spray.

2. Melt the butter in a large pot over low heat. Add the marshmallows and stir until completely melted. Remove pan from heat.

3. Add the rice cereal and flaxseed, and stir until the rice is well coated with marshmallow. Press the mixture into the baking dish and let cool before cutting into squares.

*May also try 9x13 pan to make thinner. Using the 8x8 they are thicker, can even be cut smaller. Whole family including kids loved them.

Number of Servings: 24

Recipe submitted by SparkPeople user CAROLYNKOSS.






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