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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 290.1
  • Total Fat: 6.1 g
  • Cholesterol: 32.0 mg
  • Sodium: 386.0 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 16.3 g

View full nutritional breakdown of Pasta with Turkey & Artichokes in Marinara Sauce calories by ingredient
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Pasta with Turkey & Artichokes in Marinara Sauce

Submitted by: TXTITA

Introduction

Quick and easy, full of flavor and very filling. Serve with a tossed or spinach salad. Quick and easy, full of flavor and very filling. Serve with a tossed or spinach salad.
Number of Servings: 10

Ingredients

    Turkey, Ground turkey, 93% lean, 16 oz
    Spaghetti Sauce, Classico Tomato & Basil, 26 oz jar
    Peppers, sweet, red, raw, sliced, 1 cup
    Onions, raw, 1 cup, chopped
    Fresh chopped Basil, 2 tbsp
    Mushrooms, canned, .5 cup
    HEB Harvest Moon Artichoke Hearts, 12 oz jar, drained
    Italian Herb Seasoning mix, 1 tsp
    Red or White Wine, 4 fl oz
    Whole Wheat Penne, Bowtie or Spirals (dry), 16 oz

Directions

Saute onion, garlic and peppers in olive oil until soft. Add ground turkey and cook thoroughly. Split the artichoke hearts in half. Add jar of marinara sauce to the turkey, fold in mushrooms, artichoke hearts, fresh basil and Italian herbs. Add salt & pepper to taste. Simmer on low for 20 minutes.

Cook pasta until "al dente" and drain. Add sauce to the pasta and serve.

Makes 10 - 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user TXTITA.






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