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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 153.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 298.6 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.8 g

View full nutritional breakdown of Vegetable Soup with Orzo calories by ingredient
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Vegetable Soup with Orzo

Submitted by: ONLY1TAN

Introduction

Low sodium soup with lots of veggies and Orzo. 1 cup per serving. Low sodium soup with lots of veggies and Orzo. 1 cup per serving.
Number of Servings: 20

Ingredients

    1 medium Onion
    2 cans of Del Monte Mixed Vegetables with Potatoes
    7.5 cups of Tomatoes, red, ripe, canned, whole, no salt added
    16 oz Orzo, Barilla, uncooked
    1 can Green Chiles (diced can), Old El Paso (4.5 oz can)
    1 bag Birdeye's Steamfresh Mixed Vegetable
    1 bag Great Value California Style Vegetable Mix
    3 cups Water
    2 packets Herb ox Sodium Free Chicken Bouillon

Directions

Mix all together and cook in a slow cooker for a few hours.

1 cup per serving roughly.

Enjoy!

Number of Servings: 20

Recipe submitted by SparkPeople user ONLY1TAN.






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