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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 299.6
  • Total Fat: 13.4 g
  • Cholesterol: 213.2 mg
  • Sodium: 202.6 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 9.9 g

View full nutritional breakdown of Caramel Apple Breakfast Casserole calories by ingredient
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Caramel Apple Breakfast Casserole

Submitted by: IAMSUCCEEDING

Introduction

Adapted from here... http://www.5dollardinners.com/2009/10/cara
mel-apple-breakfast-casserole.html
Adapted from here... http://www.5dollardinners.com/2009/10/cara
mel-apple-breakfast-casserole.html

Number of Servings: 10

Ingredients

    10 eggs
    1.5 cup skim milk
    2 tsp cinnamon
    1/2 tsp nutmeg
    6 apples, peeled and diced
    1/3 cup coconut oil, melted
    1/3 cup brown sugar
    2 tsp cinnamon
    10 slices of light wheat bread, torn

Directions

1. In a mixing bowl, whisk eggs, milk, cinnamon and nutmeg.
2. Peel and dice the apples. In a smaller mixing bowl, combine melted butter, brown sugar and cinnamon. Toss with diced apples.
3. In a greased 13x9-inch glass baking dish, tear 3 slices of bread and add to the bottom. Then add a layer of the diced caramel apples.
4. Tear the other 3 slices of bread and spread on top of the apples.
5. Pour egg/milk mixture into the baking dish. Cover with foil and let stand in the refrigerator for at least an hour (overnight, ideally!). Preheat oven to 350.
6. Bake covered for 30 minutes, then uncover and bake another 15-20 minutes, or until eggs have cooked through.

*Erin suggests to serve Caramel Apple Breakfast Casserole with fresh fruit and sausage or bacon.

Number of Servings: 10

Recipe submitted by SparkPeople user IAMSUCCEEDING.






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