SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.6
  • Total Fat: 7.7 g
  • Cholesterol: 56.5 mg
  • Sodium: 697.3 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 31.2 g

View full nutritional breakdown of Grab and Go Chicken Wrap calories by ingredient
Report Inappropriate Recipe

Grab and Go Chicken Wrap

Submitted by: SEESKO


Something I put in the fridge to take on the go. Something I put in the fridge to take on the go.
Number of Servings: 1


    3 ounces chicken diced
    1/2 ounce shredded cheese (optional)
    1/2 apple, chopped
    1 whole wheat tortilla
    veggies (as desired)

    *note....all nutritional information is for specific brands I use.


Assemble all into tortilla. Add desired veggies

Number of Servings: 1

Recipe submitted by SparkPeople user SEESKO.

TAGS:  Poultry |

Great Stories from around the Web

Rate This Recipe