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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 88.4 g
  • Dietary Fiber: 8.3 g
  • Protein: 1.2 g

View full nutritional breakdown of backed apple with raisins and cranberries calories by ingredient
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backed apple with raisins and cranberries

Submitted by: JFREE456

Introduction

quick and easy snack/dessert. made in the microwave in under 5 min. a fall favorite
you may need to adjust the calories depending how large your apple is.
quick and easy snack/dessert. made in the microwave in under 5 min. a fall favorite
you may need to adjust the calories depending how large your apple is.

Number of Servings: 1

Ingredients



    * Apples, fresh, 1 large cut top and core
    * Raisins, .-1 tablespoon loose
    * Cranberries, dried, sweetened (craisins), 1 tablespoon loose
    * Honey, 1.5 tbsp
    * Cinnamon, ground- to taste
    * Nutmeg, ground-taste
    * Allspice, .125 tsp-to taste
    * Ginger, ground, -to taste
    or pumpkin pie spice

Directions

cut the top off the apple and core. place in a microwaveable bowl. place the raisins and dried cranberries in the hollowed out apple. put honey on top of stuffed apple and add spices on top of that. put the cap back on microwave for 3-5 min depending on microwave and how mushy applesaucey you like it.

Number of Servings: 1

Recipe submitted by SparkPeople user JFREE456.






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