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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 481.7
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 421.8 mg
  • Total Carbs: 92.2 g
  • Dietary Fiber: 18.2 g
  • Protein: 16.8 g

View full nutritional breakdown of Roasted Tomato Pasta with Chillies and Capers calories by ingredient
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Roasted Tomato Pasta with Chillies and Capers

Submitted by: JWOURMS
Roasted Tomato Pasta with Chillies and Capers

Introduction

From: http://www.waitrose.com/recipe/Roasted_Tom
ato_Pasta_with_Chillies_and_Capers.aspx
From: http://www.waitrose.com/recipe/Roasted_Tom
ato_Pasta_with_Chillies_and_Capers.aspx

Number of Servings: 2

Ingredients

    400g cherry tomatoes on the vine
    1 red onion, cut into 16 thick wedges
    2 red chillies, deseeded and roughly chopped
    1 tbsp extra virgin olive oil
    x 500g pack Waitrose Fresh Trompretti Pasta
    x 20g pack fresh flat-leaf parsley, chopped
    3 tbsp Waitrose Cooks' Ingredients Nonpareille Capers, drained and rinsed

Directions

Method
1.Preheat the oven to 220C, gas mark 7. Arrange the tomatoes in a large roasting tin and nestle the onion wedges in between. Sprinkle with the chopped chillies and drizzle with the oil, then season lightly. Roast for 15-20 minutes, or until the onions begin to char and the tomatoes are soft but not disintegrating.
2.Meanwhile, cook the pasta in boiling water for 3-4 minutes or until al dente. Drain away most of the cooking water, leaving 2-3 tablespoons behind to help prevent the pasta from sticking.
3.Mix the roasted tomatoes and onion into the pasta with the parsley and capers. Season to taste, and serve with a green salad.
Cook's tips
The tomatoes and onion can be roasted in advance and warmed through before serving. As a variation, add 150g large cooked prawns when mixing the pasta and vegetables


Number of Servings: 2

Recipe submitted by SparkPeople user JWOURMS.






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Member Ratings For This Recipe

  • This is just the thing I've been looking for. I used 1 tsp of dried chilies and plain old speg.(a sprinkle of dried parsley) Tried it with lg shrimp but will use a mild spicey sausage next time....Thanks for the great meal ideas! - 11/23/10

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