Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 205.0
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 370.6 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 9.3 g
- Protein: 9.5 g
View full nutritional breakdown of Veggie Soup calories by ingredient
Veggie Soup
Submitted by: ALISHA.HESSNumber of Servings: 14
Ingredients
-
# Carrots, raw, 2 cup, chopped
# Celery, raw, 2 cup, chopped
# Bush's, Black Beans, 1.5 cup
# *Bush's Great Northern Beans (White), 1.75 cup
# *Bush's Chick Peas (aka Garbonzo Beans), 1.75 cup
# *Barilla Pasta - Whole Grain Rotini (1/4 cup), 8 serving
# Spinach, fresh, 2 cup
# Green Beans (snap), 2 cup
# *Fresh Oregano, 3 tbsp
# *LOW SODIUM CHICKEN STOCK, 2 cup
Directions
Bring to a boil and simmer for 10-15 minutes.
Serving Size= 1 Cup
Number of Servings: 14
Recipe submitted by SparkPeople user ALISHA.HESS.
Serving Size= 1 Cup
Number of Servings: 14
Recipe submitted by SparkPeople user ALISHA.HESS.
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