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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 370.6
  • Total Fat: 9.7 g
  • Cholesterol: 19.8 mg
  • Sodium: 1,751.1 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 14.6 g
  • Protein: 21.4 g

View full nutritional breakdown of Rachael Ray's 30 minute vegetarian chilli calories by ingredient
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Rachael Ray's 30 minute vegetarian chilli

Submitted by: CHHALIYA

Introduction

great chilli on a cold night, it will warm you right up great chilli on a cold night, it will warm you right up
Number of Servings: 6

Ingredients

    2 tbsp EVOO
    medium onion, choppe
    medium bell pepper, chopped
    black beans, canned 14oz
    kidney bean, canned 14oz
    vegetarian refried beans, 14 oz
    1 - 1 1/2 tbsp ground cuin
    1 -1 1/2 chili powder
    6 dashes hot sauce
    crushed tomatoes, 32oz
    4 cloves garlic, minced
    1 can vegetable broth
    Few pinches of salt
    Shredded cheddar cheese

Directions

makes 6 big servings servings

Heat EVOO in big pot over med to med high heat. Add onion + pepper and saute 3-4mins. Add garlic and cook one minute. Add veggie broth, scraping the bottom. Reduce liquid by half cooking it 2-4 mins. Add tomatoes + black beans + kidney beans and season with powders, hot sauce and salt. Thicken by stirring in refried beans

Number of Servings: 6

Recipe submitted by SparkPeople user CHHALIYA.





TAGS:  Vegetarian Meals |

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