Breakfast Burrito

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4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 327.6
  • Total Fat: 13.6 g
  • Cholesterol: 286.0 mg
  • Sodium: 822.8 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 18.7 g

View full nutritional breakdown of Breakfast Burrito calories by ingredient
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Submitted by: DARCEYOH

Introduction

Quick, easy, and filling. You can even prepare these before hand, freeze, and re-heat to go. Quick, easy, and filling. You can even prepare these before hand, freeze, and re-heat to go.
Number of Servings: 5

Ingredients

    6 Large Eggs
    1/2 cup, chopped green peppers
    3 slices, Eating Right Turkey Bacon
    3 links Jimmy Dean Turkey Sausage links
    10 tbsp, Tostito's Salsa Con Quesa
    5 Mission 10" Flour Tortilla

    Makes 5 burrito's

Directions

Scramble all 6 eggs. Toss in your chopped green peppers. While eggs are cooking, microwave the turkey bacon and turkey sausage. Slice your turkey bacon and turkey sausage into small pieces (if you are preparing this ahead and planning on freezing them, there is no need to cook the bacon and sausage. It will cook when you heat them later).

Once eggs are finished, place in bowl and add the turkey bacon and turkey sausage. Mix well.

Lay out your tortilla's, place 2 tbsp of the salsa con quesa on each tortilla. Add egg mixture and fold the tortilla into a burrito.

To lower the calories, you can substitute the tortilla's for any whole wheat or low carb tortilla's.


Number of Servings: 5

Recipe submitted by SparkPeople user DARCEYOH.





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Member Ratings For This Recipe

  • Made these tonight and they were great!! Added a few veggies - green pepper, onion, mushrooms. Froze the extras for another time. - 8/29/11

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