SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 88.2
  • Total Fat: 0.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 132.1 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.7 g

View full nutritional breakdown of Cafe au Lait Skinny, 16-oz serving calories by ingredient
Report Inappropriate Recipe

Cafe au Lait Skinny, 16-oz serving

Submitted by: PFLEEG

Introduction

Rather than ordering a high calorie coffee drink, I prefer to custom order this when I go to a coffee shop. I still get the creaminess of the milk, plus a serving of calcium. Rather than ordering a high calorie coffee drink, I prefer to custom order this when I go to a coffee shop. I still get the creaminess of the milk, plus a serving of calcium.
Number of Servings: 1

Ingredients

    1 cup coffee, regular or decaf
    1 cup steamed nonfat milk
    Splenda to taste

Directions

Stir Splenda into coffee. Fill cup with steamed nonfat milk. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user PFLEEG.






Great Stories from around the Web


Rate This Recipe