L. R. cornbread

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 5.9 g
  • Cholesterol: 56.2 mg
  • Sodium: 372.9 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.7 g

View full nutritional breakdown of L. R. cornbread calories by ingredient
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Submitted by: LRUSSELLFAMILY


Number of Servings: 8

Ingredients

    180g (1 1/2 cups) cornmeal
    80g (2/3 cup) whole wheat flour
    12g (1 T. ) sugar
    1/2 tsp. salt
    2 tsp. baking powder
    1/2 tsp. baking soda
    1 1/2 cup buttermilk
    2 eggs
    2 T.lard or bacon grease

Directions

Preheat oven to 425. Place lard or bacon grease in a 10 inch cast-iron skillet. Place skillet in oven while mixing batter. Combine dry ingredients.Whisk together buttermilk and eggs. Stir into dry ingredients and mix gently. Pour excess melted grease into batter and mix. Pour batter into skillet. Bake for abour 20 minutes or until light golden brown.

Number of Servings: 8

Recipe submitted by SparkPeople user LRUSSELLFAMILY.





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