SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 464.2
  • Total Fat: 1.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 359.9 mg
  • Total Carbs: 94.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 25.3 g

View full nutritional breakdown of Smoothie calories by ingredient
Report Inappropriate Recipe

Smoothie

Submitted by: SANDY92308


Number of Servings: 1

Ingredients

    Fat free milk, Strawberries, Banana, Yogurt any flavors

Directions

put everything in a blender and blend well. serves 2

Number of Servings: 1

Recipe submitted by SparkPeople user SANDY92308.






Great Stories from around the Web


Rate This Recipe