Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 166.8
- Total Fat: 0.4 g
- Cholesterol: 0.8 mg
- Sodium: 63.7 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 2.8 g
- Protein: 4.8 g
View full nutritional breakdown of Skinny Scalloped Potatoes calories by ingredient
Skinny Scalloped Potatoes
Submitted by: FIT_ARTISTIntroduction
I made this with organic new potatoes and left the skin on. I made this with organic new potatoes and left the skin on.Number of Servings: 6
Ingredients
-
2 tsp whole wheat flour
1 cup skim milk
1/4 cup, low sodium chicken broth
dash salt
1/2 tsp black pepper
2 pounds potatoes, peeled and thinly sliced
2 carrots, thinly sliced
1/2 cup chopped chives
Directions
Preheat oven to 450 degrees.
In a saucepan, over med heat, put in flour and whisk in milk until blended. Add broth. Bring to boil. Lower heat. Cook until thickened slightly. About 5 minutes.
Layer 1/3 of the potaoes in a cassarole dish. Then 1/2 of the carrots, then 1/3 of the chives. Then add another 1/3 of the potatoes, then remaining carrots and 1/3 the chives. Top with remaining potatoes, pour milk mixture over top and sprinkle with remaining chives.
Cover and bake for 45 minutes
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user HAWGWILD1.
In a saucepan, over med heat, put in flour and whisk in milk until blended. Add broth. Bring to boil. Lower heat. Cook until thickened slightly. About 5 minutes.
Layer 1/3 of the potaoes in a cassarole dish. Then 1/2 of the carrots, then 1/3 of the chives. Then add another 1/3 of the potatoes, then remaining carrots and 1/3 the chives. Top with remaining potatoes, pour milk mixture over top and sprinkle with remaining chives.
Cover and bake for 45 minutes
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user HAWGWILD1.
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