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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.5 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.3 g

View full nutritional breakdown of Marinade for Chipotle Chicken calories by ingredient
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Marinade for Chipotle Chicken

Submitted by: BEANIEISBACK

Introduction

I borrowed this from another Spark People recipe. This is listed as 8 servings. In actuality you use half of it to marinade the chicken, then throw that part away. You use the other half to evenly baste 4 servings of chicken breast while cooking it. I borrowed this from another Spark People recipe. This is listed as 8 servings. In actuality you use half of it to marinade the chicken, then throw that part away. You use the other half to evenly baste 4 servings of chicken breast while cooking it.
Number of Servings: 8

Ingredients

    5 Jalapeno Peppers
    2 Cups Cilantro
    2 Cloves Garlic
    1/3 Cup Vinegar
    1/3 Cup Olive Oil
    Juice from 2 Limes
    1 tsp Salt

Directions

1. Purée the peppers, cilantro, garlic, and vinegar in a food processor or blender. With the machine running add the oil slowly and then the lime juice. This will be the marinade for your chicken.

2. Divide the marinade into two portions- one to marinate your chicken and another (in a separate container or bowl) to baste your chicken later while it cooks.

3. Marinate the chicken for approximately 1 to 3 hours or overnight. Remove chicken from marinade and grill slowly over medium fire. Discard marinade used by the chicken (for food safety) and baste the chicken with excess marinade that was set aside.



Number of Servings: 8

Recipe submitted by SparkPeople user LITTLEBEAN1.





TAGS:  Poultry |

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