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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 383.1
  • Total Fat: 14.4 g
  • Cholesterol: 47.7 mg
  • Sodium: 1,209.4 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 20.8 g

View full nutritional breakdown of Chicken and spinach Couscous calories by ingredient
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Chicken and spinach Couscous

Submitted by: PADRON1980


Number of Servings: 6

Ingredients

    3 Tbsp Olive oil
    Salt, pepper, cumin, to taste
    1 onion chopped
    3 gloves of garlic -chopped
    2 roma tomatos -chopped
    1 cup spinach -chopped
    2 2/3 cups chicken broth or stock
    5 Skinless chicken thighs
    Near East Couscous 2 boxes

Directions

Heat Olive oil and saute onions, garlic, & chicken thighs. 5 minutes Add seasonings, to taste
Add chicken Broth cover and simmer 5 Minutes
Stir in tomatos cover simmer 10 minutes Stir in spinach cover & simmer 5 minutes more.Remove chicken. Stir in couscous cover & remove from heat let sit 5 minutes then fluff with fork
Enjoy !!!

Number of Servings: 6

Recipe submitted by SparkPeople user PADRON1980.






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