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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 62.9
  • Total Fat: 3.0 g
  • Cholesterol: 41.3 mg
  • Sodium: 77.1 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 2.2 g

View full nutritional breakdown of Basic Crepes calories by ingredient
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Basic Crepes

Submitted by: EMPTY-CAGE
Basic Crepes

Number of Servings: 12

Ingredients

    1/2 cup cold water
    1/2 cup cold milk
    1/4 tsp salt
    3/4 cup flour
    2 tbsp butter, meltd

Directions

Pour water, milk and salt into a blender. Add flour and then melted butter. Blend for about 1 minute. Scrape sides with spatula and blend for another 5 seconds.
Cover batter and place in fridge for at least 2 hours (this allows the flour to expand and ensures you get nice flat crepes).

Heat a lightly oiled skillt.
Add about 1/4 cup of the batter to pan and rotate it so that it covers entire base of pan.
Cook for about 1 minute.
Shake skillet to loosen crepe.
Using two spatulas gently flip the crepe over.
Cook for another 30 seconds.

Makes about 12 crepes with a 6 inch diameter.
Once cooled, crepes may be frozen for future use.


Number of Servings: 12

Recipe submitted by SparkPeople user EMPTY-CAGE.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I was amazed that there were no eggs and yet they turned out so well. I very positive crepe making experience, thank you! - 1/2/10

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  • 1 of 1 people found this review helpful
    Alright- so I was having trouble with these -and began another SP crepe recipe thinking these were going to be inedible. I had no problem with the other recipe- they flipped with one flick of the wrist and were just perfect. These went well after I cut the size down to 4 inch- but little rubbery. B- - 1/28/10

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  • Incredible!
    1 of 1 people found this review helpful
    Just wanted to check back in and say I made them for breakfast this morning. I added nutella and strawberries to one, and fat free cream cheese and strawberries to the other. Was delicious! - 1/15/10

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  • 1 of 2 people found this review helpful
    Any ideas for fillers? - 11/12/09

    Reply from EMPTY-CAGE (1/13/10)
    Lemon juice with a little white sugar
    Jam
    Creamcheese


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  • 0 of 1 people found this review helpful
    Suggest changing prep time to 2h. Crepes didn't turn out right d/t not having time to chill properly. Recipe fell under <30 minute prep and total time and didn't see 'chill 2h' till after I made them.Was in a hurry this morning. Got semi- right consistency with adding more liquids, but only got 6 - 2/13/10

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  • Perfect! - 10/20/09

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