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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.2
  • Total Fat: 10.1 g
  • Cholesterol: 22.0 mg
  • Sodium: 554.4 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.0 g

View full nutritional breakdown of Quick Chicken Fried Rice calories by ingredient
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Quick Chicken Fried Rice

Submitted by: SCLARK10

Introduction

Fried Rice Fried Rice
Number of Servings: 4

Ingredients

    Canned Chicken, 1 can (5 oz)
    White Rice, long grain, 1.5 cup cooked
    Nestle Chef Mate Teriyaki Sauce, 2 tbsp
    Soy Sauce, 1 tbsp
    Thai Chili Sauce, 1 tbsp
    Mushrooms, canned, .10 cup
    Olive Oil, 2 tbsp

Directions

1. pour olive oil into skillet over med heat
2. add chili paste
3. add mushrooms
4. add chicken and sprinkle with garlic and ginger
5. stir frequently
6. add teriyaki sauce and soy sauce
7. turn heat to medium high and add cold cooked rice
8. serve with a side of green peas
MAKES 4 one cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SCLARK10.






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