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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 130.3
  • Total Fat: 5.4 g
  • Cholesterol: 149.3 mg
  • Sodium: 302.4 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.2 g

View full nutritional breakdown of Bacon-cheddar breakfast muffins calories by ingredient
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Bacon-cheddar breakfast muffins

Submitted by: SHA697697698
Bacon-cheddar breakfast muffins

Introduction

Yummy and low in calorie breakfast muffins! Yummy and low in calorie breakfast muffins!
Number of Servings: 12

Ingredients

    1 cup whole wheat flour
    1/3 cup rolled oats
    1 Tbs. baking powder
    1/2 Tsp. salt
    6 jumbo eggs
    1/4 cup apple sauce
    1/2 cup cheddar cheese (shredded)
    1/2 cup cooked chopped bacon
    1/4 cup parsley
    1/4 tsp Pepper
    1/4 tsp ground cinnamon

Directions

1.HEAT oven to 375°F. MIX flour, oats, baking powder, salt, cinnamon and pepper in large bowl.
2.BEAT eggs and applesauce in medium bowl until blended. ADD to flour mixture; stir just until moistened. STIR IN cheese, bacon and parsley. SPOON evenly into 12 greased 3-inch muffin cups.
3.BAKE in 375°F oven until tops are lightly browned and spring back when tapped with finger, 15 to 20 minutes. COOL in pan on wire rack 5 minutes; remove from pan. SERVE warm or cool completely.
Enjoy

Number of Servings: 12

Recipe submitted by SparkPeople user SHA697697698.






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Member Ratings For This Recipe

  • TREVEBYN


    6 of 6 people found this review helpful
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    why is this in lactose free??? it contains cheese! - 12/22/09

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  • 4EVACHANGED

    Very Good
    1 of 1 people found this review helpful
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    Very good. I just made them for breakfast. I will make them again. I used canadian bacon instead of bacon. Next time I will add more seasonings, green onions, and asiago cheese instead of chedder. Overall great and I will freeze the leftovers for a qucik breakfast on the go. - 11/1/09

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  • AGRANT9


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    I think I may have found my new on-the-go breakfast! - 8/17/12

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  • CALLY2005


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    Can you say vomitrocious? I tried to eat one whole muffin. By the last two bites I felt like throwing up. Definetely, if I dont like after the first bite it will not get any better after eating most of the muffun. - 6/26/12

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  • KATHI65

    Bad
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    I made exactly to the recipe but they were so dry they got stuck in my throat going down. Had to throw them out. - 6/25/12

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  • ERIKAT001

    Bad
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    Kind of mediocre - I even added green onions and they were still bland and dry. - 2/4/12

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  • BORNAGAINJEN


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    Definitely not a lactose-free recipe.. - 8/24/11

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  • MAKAYA_D

    Bad
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    Not really a fan of these muffins, they tasted low cal which isn't something I always strive for. Made them for a party not a hit. - 2/14/11

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  • BAREFOOT-LISA

    Very Good
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    I used less eggs and subbed in egg whites. Still very good! - 10/19/10

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  • TYWANDA74

    Good
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    I agree that I would add more seasoning to taste...like onions and/or garlic! I used 1 teaspoon of baking powder. Overall, I liked it! Thanks for the recipe. - 2/23/10

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  • DARCEYOH


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    Subbed the bacon for turkey bacon. But I found the muffins bland and could taste too much of the baking powder. So I threw the first batch away because no one would eat them. Second batch I changed the baking powder to 1 teaspoon, instead of a tablespoon. Tasted better, but won't make them again - 11/1/09

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  • HOPE2BE

    Incredible!
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    I think I would substitute the bacon for turkey bacon and make it leaner. It still would have the bacon taste. - 10/29/09

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  • AMYLOVESTZU

    Incredible!
    0 of 2 people found this review helpful
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    they sound great i am going to ahve to make them soon thanks - 10/18/09

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  • AJANNIE


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    verry good
    - 10/18/09

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