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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 4.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,089.8 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.9 g

View full nutritional breakdown of Mom's Lentil Soup calories by ingredient
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Mom's Lentil Soup

Submitted by: RUNSGB122

Introduction

Yummy for fall and winter days! Yummy for fall and winter days!
Number of Servings: 8

Ingredients

    2 Qt. (8 c) chicken broth/stock
    1 (16 oz) package lentils
    1 large onion, chopped
    1 carrot, chopped
    2 T. Olive Oil
    2 potatoes, peeled and chopped
    2 cloves garlic, minced
    1/2 c. ketchup

Directions

Pick over lentils and wash. Bring broth to a boil and add lentils, take down to a simmer and simmer 1 hour. Add remaining ingredients and simmer until tender.

Number of Servings: 8

Recipe submitted by SparkPeople user CHANITA182207.






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