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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.9
  • Total Fat: 8.6 g
  • Cholesterol: 72.5 mg
  • Sodium: 1,058.1 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 10.2 g

View full nutritional breakdown of Whole Wheat Pancakes calories by ingredient
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Whole Wheat Pancakes

Submitted by: JKC1281

Introduction

when you want the comfort of homemade pancakes without the guilt :) when you want the comfort of homemade pancakes without the guilt :)
Number of Servings: 4

Ingredients


    * 1.5 cup Whole Wheat Flour
    * 1 tbs Splenda Sugar Blend for Baking
    * 3.5 tsp Baking Powder
    * 1 tsp Salt
    * 1 Egg
    * 1 1/4 cup Milk
    * 2 tbsp Butter melted

Directions

Sift dry ingredients - add milk, egg & butter - cook on griddle and enjoy a healthy breakfast! :)

Number of Servings: 4

Recipe submitted by SparkPeople user JKC1281.






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