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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 267.6
  • Total Fat: 12.3 g
  • Cholesterol: 170.3 mg
  • Sodium: 302.5 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 21.8 g

View full nutritional breakdown of Chicken Burgers calories by ingredient
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Chicken Burgers

Submitted by: CAPECODDOGFISH

Introduction

Measurements are by taste. I used 2 1lb pkgs. of Perdue Ground chicken. Use between 1.50 and 2 cups of bread crumbs. Play with measurements . Measurements are by taste. I used 2 1lb pkgs. of Perdue Ground chicken. Use between 1.50 and 2 cups of bread crumbs. Play with measurements .
Number of Servings: 9

Ingredients

    Bread crumbs 1.75 cups
    Bell peppers ( any color) 1 (chopped)
    fresh eggs 2
    black pepper 1-2 teaspoons
    large yellow onion 1 (chopped)
    Perdue ground chicken 2 lbs
    salt 1/4-1/2 tsp.
    dried Italian seasoning 1Tbsp
    Bells Poultry Seasoning 1 tsp
    garlic 3 cloves chopped

Directions

Lightly fry onions peppers and garlic until tender and remove.
Mix all ingredients in large bowl and form into patties. ( I got 9 3.5 oz. patties). Cook on grill, in pan or microwave

Number of Servings: 9

Recipe submitted by SparkPeople user CAPECODDOGFISH.






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