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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.0
  • Total Fat: 4.7 g
  • Cholesterol: 16.2 mg
  • Sodium: 586.8 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.4 g

View full nutritional breakdown of Pumpkin Pudding calories by ingredient
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Pumpkin Pudding

Submitted by: JOEKNEE

Introduction

This is a thick pumpkin pudding that could easily be used as a pie. I wanted one that doesnt use Cool Whip. Next time I'll try butterscotch pudding and double it!
(Prep time is time in refrigerator)
This is a thick pumpkin pudding that could easily be used as a pie. I wanted one that doesnt use Cool Whip. Next time I'll try butterscotch pudding and double it!
(Prep time is time in refrigerator)

Number of Servings: 4

Ingredients

    4 oz 1/3 fat cream cheese
    1/4 cup splenda
    1 tbl vanilla DaVinci sugar free syrup (or any sugar free flavored coffee syrup)
    1 cup milk
    1/2 cup pumpkin puree
    1/2 tsp cinnamon (I just discovered Viatnamese Cinnamon - wowza, so good)
    1 envelope SF vanilla pudding mix


Directions

Soften cream cheese and beat in Splenda with blender. Add the pumpkin and then the liquids. Add liquids slowly and beat well, or your cream cheese will be lumpy. Then add cinnamon and pudding mix. Refrigerate until set.


Number of Servings: 4

Recipe submitted by SparkPeople user JOEKNEE.






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